By Paul Ngolube If you’ve heard it once, you’ve heard it thousand times: “Regular exercise helps reduce high blood pressure”. But beyond the general definition of exercise, physical activity, what exactly does that mean? And with all the tried and true, to trending forms of exercise, what works best? Given all the options, the answer might […]

“PSG’s ratios in terms of ‘Financial Fair Play’ are worse than those of FC Barcelona.

France rolled out the red carpet for the Olympic flag on Monday, with the host of the next 2024 Summer Games promising to make the sporting spectacle open to the masses after a pandemic-hit Tokyo Games held behind closed doors. Paris Mayor Anne Hidalgo waved the flag which she was handed in Tokyo during the […]

By Femi Bolaji No fewer than five-person have reportedly gone missing after a boat conveying fourteen passengers drowned in Taraba state. The incident happened weekend on the stretch of River Benue in Taraba state. Vanguard gathered that the passengers boarded the boat en-route a village in Karim-Lamido Local Government Area of the state from Mayo-Reniwo […]

Osun State Government has threatened to shut any private hospitals testing Covid-19 patients in its facilities