Body Perfect 101: Are you overweight?

A waist line more than 31 inches for women and 35 inches for men is overweight and highly prone to degenerative diseases like diabetes, cancer, high blood pressure, obesity, high cholesterol etc.


(1,200 or 1,500 calories a day) + Exercise = HEALTHY & PERMANENT WEIGHT LOSS. For faster results and to stop craving, add these to reduced calorie diet:

(a) 100% Oolong tea leaves

(b) 100% chickweed tea leaves

(c) Body Perfect Cleansing and Healing Cocktail

(d) Body Perfect Night Tea.

Weight loss is not a one-size fits all. DO NOT GAMBLE WITH YOUR HEALTH! When we constantly provide the body with good nutrition, the brain no longer believes the body is “dieting”. So, it chills out and stops telling the body to hold on to fat. This is the difference between diets of good nutrition like the Body Perfect Eat Clean Diet or Beach Body Eating Plan which works and, starvation diets like Atkins or liquid diets which destine you to gain weight back.

When we nourish our bodies well, the excess fat the body has stored is released and a boat load of toxins along with it, helping you to feel better and actually become healthier. Provided with enough nutrition, it even uses the nutrients to repair damaged cells. All of this happens very quickly, effortlessly, and naturally.

You don’t have to be looking for weight loss drugs everywhere as there are none. Until you reduce your food in-take, stop fried foods, red meat and sugary drinks, you won’t lose weight!

Detoxing differs from dieting in that its goal is to cleanse and rest the body. However, one of the natural consequences of detoxing is that excess weight falls off. Yet, the approaches to the two processes are different. My grand mother knew that flushing harmful substances out of the body keeps it from getting sick. This type of indigenous knowledge has been practiced in every culture, as humans naturally understood the importance of cleansing from the inside out.

If you go back a couple of generations, you’ll find that many of our forebears employed some methods of cleansing the vital organs. These practices are still common in less industrialized countries, where you’ll find people using herbs like Aloe Vera or cassava sagrada to regularly cleanse their bodies.

Today, many kinds of detoxification programmes are used in the industrialized world; even those that cleanse people of the negative effects of drugs and alcohol. Yet, you can also help your body expel toxins that have gotten trapped in the cells and organs from being exposed to noxious elements in our environment and food. There are many types of nutritional detoxification programmes. While their goals vary, they generally aim to stop the digestive process to allow the body to purge poisons and revitalize itself.

Detoxification or Cleansing Detox: Detox helps the body move closer to equilibrium by helping it purge mental, emotional, environmental, water and food toxins while simultaneously resting the digestive system. Everybody needs detox – that’s what terrible shape we’re all in these days. People detox themselves in many ways including reducing or eliminating red meat or fast or junk foods from their diet, eating vegetarian or consuming only fresh fruit or vegetable juices. Many people detox for as little as one day. The most effective detox programme includes nutritional supplements that nourish the cells as they release excess waste.

Cleansing Detox Diet: A cleansing diet detox cleans out the body by providing it with maximum nutrition in small doses. This approach allows the body to release toxins and, along with that, excess weight. Because the body receives sufficient nutrition, it does not experience a “yo-yo” to back up to its previous weight once the detox has been completed. ]

The Body Perfect Miracle or Beach Body Detox Diet provides maximum nutrition in forms that help it rapidly heal visible and invisible damage to body organs and tissues.

Learn more about detoxing and how you can detox at home by attending the Body Perfect “Get Your Health in Shape” seminar on March 19, 2011.

Detox – Missing Link to Health and Beauty


1. MIRACLE DETOX: A cleansing programme that helps to rid your system of free radicals and increases liver function. It is also good for jump starting any weight-loss programme. (You can lose as much as 7kg in 7days. It could also help to remove/reduce any tumour growth in the stomach).


2. BROWN RICE PROTEIN DETOX DIET (30-DAY PROGRAMME): This is strictly for WEIGHT LOSS and POST-PREGNANCY WEIGHT GAIN, especially stomach and Caesarean section tummy bulge.


3. 30-day Beach Body/Detox: Lose up to 18kg.


4. 48-HOUR DETOX: This is used to flush fat, reduce bloating and water weight. It also helps to restore metabolism and glowing complexion. (It is a quick and healthy way to drop as much as 4-5 kg in 48 hours).


Six reasons why you need “Body Perfect Cleansing & Healing Cocktail, NOW WITH MILK THISTLE”

1. It is an ENERGIZER: It helps to fight fatigue, wards off stress and provides energy boosts to the entire body.

2. IT IS A DETOXIFIER: It rids the body of toxins, thereby ensuring cleansed and invigorated liver.

3. IT IS A BLOOD SUGAR STABILIZER: It helps to steady blood sugar which curbs your appetite and prevents fatty deposits that are part of insulin resistance.

4. IT IS A DIURETIC: It helps to de-waterlog the tissues and eliminates excess water weight.

5. IT IS A CHOLESTEROL ZAPPER: It helps to rid the body of bad cholesterol, thereby balancing the ratio between “good” and “bad” cholesterol.

6. IT IS A THERMOGENIC: It helps to raise body temperature, thereby helping it to burn fat efficiently rather than storing it as fat.

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