ABAK Atama Soup is a delicious soup popular amongst the Ibibios of Akwa Ibom State in south eastern Nigeria. Its name is derived from the two dominant ingredients: Palm Fruit Concentrate (Abak) and Atama Leaves.

Once upon a time, Federal Government Colleges for boys and girls across the country admitted students from all over the same country. That was the main essence of their existence in the first instance.

WITH the increasing number of male celebrities who have their brands in Nigeria, it would seem that the female celebs also have no plans of being left out as they too make their mark through their own brands. A lot of people mistake a celeb being a Brand Ambassador as owning the brand.

I do have plans for youths and that’s a skill acquisition programme which I have in place for young girls. The idea is to empower and make them look inward

The item will go a long way in assisting me and my family get back on track because since the death of my husband three years ago it has been very difficult to feed the five children two times a day

We want more support for more inclusion and to empower many women and youths as possible because we want to see how rural poverty is aggressively tackled and fought to a standstill

LAGOS State Government has stressed the need to inculcate virtues of past leaders into children through regular teachings in schools, homes and public events.

FISHERMAN soup is one of the soups in the São Tomé and Príncipe, an African island nation close to the equator. Interestingly, fisherman soup has become a favourite among Nigerians. It is currently a delicacy that can be enjoyed in Uyo and other towns in Akwa Ibom State.

Homemakers should take it as responsibility to keep the cooker cleaned all the times.

Consumer Watch: A place that makes you plan ahead