ODY IMAGE: Reality Check – It is all okay to desire to lose body fat, but ensure that you are doing it for the right reasons. For lots of people, losing 5 kilos will make them completely happy with themselves. It is time to stop hiding all those excess fat under big, black, baggy clothes and pretending that all is well or wearing tight-fitted dresses with all the excess flabs and folds falling off and carry on with an “I don’t care” attitude.

A natural energizer, thermogenic (metabolic booster), detoxifier, cholesterol zapper and diuretic. It is a refreshing drink made with the purest fat/toxic flushing herbs and spices like Apple Cider Vinegar with “The Mother”, cranberry concentrate, cayenne pepper (to keep the heart healthy and strong).

The news of the demise of Mrs. Maryam Babangida came as a shock. Although, there had been rumours of this a month earlier, which turned out to be a fluke, it still came as somewhat of a shock, that indeed, she has passed on.

In Genesis 2 verse 15, God clarifies why he gave man powers. At first glance, it only appears to cover what is physical and material, but with God’s spiritual revelation and other scriptures, it carries far greater implication. In the King James Version, the word meaning “tend” or “cultivate” is “dress” but gradually, it was applied to applying decorative details, “to embellish.”

Forgiveness is a personal process, one that brings deep healing and true freedom. In last week’s article, I asked you to become aware of past hurts and heartache that were draining your energy and keeping you from fully enjoying your life. Once you have decided you are ready to forgive, it takes time and focus to move through the process.