Gallstones are solid deposits of cholesterol or calcium salts that form in the gallbladder or the bile ducts nearby. These stones often cause no symptoms and do not need treatment. In some individuals, a gallbladder attack occurs with symptoms such as nausea and an intense, constant or intermittent ache in the upper middle or right […]

Often we get so caught up in the rules of a diet that we miss the most important part of a life style strategy: changing attitudes and perspectives about food, and eating to allow a change of habit. Some eating is habitual as an automatic response to various life situations. Old habits can be triggered […]

If you’re interested in meeting new people, send fewer text messages and make more phone calls. For females, I advice you let a guy do more of the calling; if he wants you he will chase you, just be available. Spend less time downloading music for your iPod and spend more time listening to live […]

Voluptuous is the new black. Everywhere, on every platform, via every medium, the curvy woman is celebrated. Now, with each pronouncement and every communication, those lines that influence our subconscious and conscious are telling us to stop, listen and admire she of the bodacious beauty. Icons of curves have sprung out everywhere, from the Jennifer […]

In the last edition, I told you that every decision you make with your money puts you at crossroads between truth and lies and your decision is vital. Take the path of truth and it will lead you to creating more wealth and holding onto it, while the path of lies will lead you to […]

Definitely not! Every woman can not have long hair because not all women are blessed with the genes and even among those who may have inherited genes for great hair, not all will have the type of information they need or the time/effort/money to acquire healthy hair. Let’s examine all possible scenarios. Some women say […]

It may take a long time for new prospects to make up their minds whether or not to buy from you. But once they do, they expect instant results. When people buy a car they want to drive it home today. When they sign up with a health club they expect to look and feel […]

The expansive Agip Hall of the Muson Centre came alive on March 25, 2010 as renowned female publisher, BETTY IRABOR launched a rich collection of her memoirs, ‘Morning Dew’. The event, which attracted top enterprenures and the creme of the fashion and entertainment industry, offered  guests  an exotic menu of entertainment, fun and inspirational reading […]

Today I want you to meet young men who are stepping forward to do something tangible to improve Nigeria.  They inspire the youth.  They also inspire me.  I’m learning from them. Each one is an active change agent using his unique skills and vision.  Though often unsure of where the resources will come from to […]