Now we know what our rights and responsibilities as consumers are. How then can we seek redress in a genuine case of unexpected object such as a hair weave in a meatpie? I will advise that you do not make a scene. Do not keep quiet either. Quietly point out the object to your waiter and ask for a replacement.

How many times have you followed a diet without fully understanding the difference between a protein and a complex carbohydrate, what each of them do in the body, or in which foods they are found? No dietary plan is ever going to be successful if you don’t have the basics in place. Often, I hear people say they don’t have anything to do with carbohydrate, blaming their weight gain on it.

In a season dominated by colours and more colours, animal print of any kind spot or stripe are a great way to stand out. Animal prints remain an all time favourite classical glamour day or night. Go for an eye popping piece that will make a statement.

There is nothing that is more off putting than not -so -perfect legs sticking out under micro mini.. Great legs with no wobbles are a great turn on for many, and such perfections are a delight.

However you wear it, with graceful Grecian style, like Grace Egbabge’s or in a short vintage style, the asymmetric style mixes class with modernity for a sophisticated and attention grabbing look..