Man is not nourished by what he swallows, but by what he digests and  uses.  -Hippocrates When liver health is compromised, metabolism becomes sluggish. Many people have tried every diet and herb that has come down the pike, but they still struggle with their weight. These diet pills temporally speed up metabolism, exhausting it so […]

We human beings are highly predictable creatures.  We want to believe that our life stories (especially the “tragic” ones) are unique.  Yet, when we look more closely we see, in general, a limited number of patterns, variations on themes. Dramas are being played out all around us every day:  parent-child, husband-wife, employer-employee, boyfriend-girlfriend, government-constituent, buyer- […]

Hello Jerome, I know what I am doing is wrong, and that’s why I need help. I had earlier spoken to you on your 08037194335. My husband has been cheating on me for a long time. I had cause to talk to him to ease things between us, but he won’t listen. I have a […]

By Yemisi SULEIMAN Satin shoes are hot  this year. These fashionable footwear items are no longer for weddings only. 2010 satin shoe fashion comes with extravagant, versatile shoes that will instantly become your favorite pieces for this season. Depending on the model you go for, they make perfect accessories for daytime occasions and nighttime parties […]

By Jemi EKUNKUNBOR With the current economic melt down, spending money for most people has been greatly affected. What it means is that shoppers are a bit wiser, buying only essential items. Although there are a few people who would follow the trend no matter its effect on their purses, there are others who just […]

It is customary now for wives of governors to embark on one pet project or the other, aimed at empowering women and children or alleviating poverty. But with the wife of the Delta State governor, Mrs Roli Uduaghan, she describes her service as more than just a pet project. “It is a call” she told […]

By Yemisi Suleiman If there is one show-stopping dress which should be hanging in your wardrobe this season, it’s the body-con dressalso called the  bandage dress. This is the season to embrace your curves as curves make a comeback with the Body-Con trend . The bandage dress,  as the name implies is  made up of […]

By Ifueko Diagbare May 30-The stairway of the Nicon Luxury Hotel Abuja, became an emergency runway as Vlisco unveiled it’s latest collection tagged,   Sparking Grace. The occasion was a cocktail put together by the Dutch embassy to mark it’s National Day. Initially, May 30 was the birthday of Queen Juliana, the former Queen of […]

Our celebrities pop and shine at red carpets events as some of the make the most romantic looks for the red carpet. But it’s not difficult to get that wow factor into your own look. All it takes is a little polishing here and there.

Having ChildrenIt is a huge red flag in your relationship if you and your future spouse can not agree on the number of children you want. What if there is a delay, can both of you hold on without children?