In a bid to promote healthier living and combat the rising prevalence of chronic diseases in Nigeria, Aké Collective has launched an awareness campaign throughout the month of June to encourage the public to incorporate Fonio into their diets.

The ancient grain, Fonio, is a nutrient-dense superfood that offers a viable alternative to traditional grains. It addresses common health issues such as obesity, diabetes, cardiovascular disease, and gluten sensitivity.

In a significant move, the awareness campaign was launched to highlight the numerous health benefits of Fonio and its potential to transform the way Nigerians eat. In a statement, Cobi Jane Akinrele, Founder, Aké Collective, expressed her aim to “educate Nigerians about the grain’s nutritional value and its ability to reduce the risk of chronic diseases such as obesity, diabetes, and cardiovascular disease,” through the campaign.

In a concerning trend, Nigeria is facing a rising epidemic of chronic diseases such as obesity, diabetes, and cardiovascular disease. These conditions are often associated with unhealthy dietary habits and sedentary lifestyles.

A published study by the Proceedings of the Nutrition Society highlights the growing prevalence of non-communicable diseases (NCDs) in Nigeria, driven by a “nutrition transition” towards processed, energy-dense foods. This shift away from traditional, nutrient-rich diets is contributing to increased rates of obesity, a major risk factor for many chronic illnesses.

By incorporating fonio into their diets, Nigerians can reduce their risk of developing these conditions and improve their overall health.

Its unique nutritional profile boasts several health benefits, including high fibre content that helps regulate blood sugar levels and promote digestive health. Additionally, fonio is rich in protein, providing sustained energy and making it an excellent source of energy. Furthermore, its gluten-free nature makes it an ideal option for individuals with gluten sensitivity or celiac disease. It is rich in essential minerals such as iron, magnesium, and potassium making it an excellent choice for those seeking a healthier lifestyle.

Fonio is a game-changer for Nigerian health, and Aké Collective is committed to promoting its adoption and incorporation into our everyday diets, by doing so Nigerians can improve their overall health and reduce their risk of chronic diseases.