Diet doctor: Lose most weight with least effort
This simple food-timing trick sends messages to your brain to release fat stores. If you haven’t eaten anything for 2 to 3 hours, it’s time to eat again. Ideally, choose some protein and non-starchy vegetables to get the best results. Some great options include: soaked almonds (soak for eight hours or overnight, then drain), celery sticks with almond or hemp seed butter, and apple slices with avocado or almond butter.
Suspended NIA Boss, Ayo Oke’s Wife, Folashade Bought Osborne Property for $1.658m
The Economic and Financial Crimes Commission, EFCC, on Friday, May 5, 2017, told Justice Muslim Hassan of the Federal High Court sitting in Ikoyi, Lagos how the wife of the suspended Director-General of the National Intelligence Agency, NIA, Ayo Oke, Folashade, allegedly acquired the property situated at Flat 7B, 13, Osbourne Road, Osbourne Towers, Ikoyi, Lagos, where the sums of $43,449,947, £27,800 and N23,218,000 were recently recovered by the Commission.
Ajaokuta steel company to create 500,000 upstream, downstream employment
The Federal Government says the first phase of Ajaokuta Steel Company will provide 500,000 upstream and downstream employment when it becomes operational.
Ex-Wawa House liaison officer confined to wheel chair
Former liaison offer at the Enugu State liaison office in Lagos, otherwise known as Wawa House, Mr. Richard Nnaji, has been confined to a wheel chair since 2011.
Ugwuanyi gets Most Student-friendly Governor Award
The National Association of Nigerian Students (NANS), Enugu State chapter, yesterday, honored Governor Ifeanyi Ugwuanyi as “the Most Student-friendly Governor” in the country, in recognition of his humble disposition, visionary leadership and commitment to the welfare of the students in particular and youths in general.
“New fire extinguisher technology in Nigeria to minimise risk”
A self activation fire suppression system, FirePro aerosol canister manufactured in Cyprus is now distributed in Nigeria by Crown Safemasters Nigerian Limited to minimise fire risks and improve on old system of fighting fire outbreak. The new technology which deals with less human efforts during fire outbreak is been tested to last up to 15 years.
