FATS: WHICH DO YOU NEED? PART 1

FATS: WHICH DO YOU NEED? PART 1

Body Perfect 101: Do you know eating sugar is also associated with hypoglycemia (low blood sugar)? When you consume sugar, the beta cells of the pancreas secrete the hormone insulin. Insulin lowers blood sugar levels and is necessary for body to use glucose, which is used to produce energy. However, if excessive amounts of sugary foods are eaten (such as cookies, soft drinks or pastries and pies), excessive insulin may be secreted, which may drive the blood sugar too low. As a result, people may become shaky and light–headed due to low sugar!
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Contracts: BPP saves FG N216.7bn

Contracts: BPP saves FG N216.7bn

The Bureau of Public Procurement, BPP, has saved the Federal Government N216,690,945,419.56 in the implementation of 2010 budget, following review of project proposals submitted by Ministries, Departments and Agencies, MDAs.

FORCE HQTRS BOMBING: 58 suspects arrested

FORCE HQTRS BOMBING: 58 suspects arrested

SMARTING from the bombing of Police Headquarters in Abuja, Thursday, the police authorities, yesterday, arrested 58 sect members including some Somalis when its crack investigating team stormed Maiduguri, the Boko Haram headquarters.

Bloodbath as touts clash over container ‘levies’

Bloodbath as touts clash over container ‘levies’

There was bloodbath, yesterday, on Ikorodu Expressway, Lagos, following a clash between factions of street urchins otherwise known as area boys, leading to the death of an unspecified number of persons.

Group berates Obasanjo’s critics

Group berates Obasanjo’s critics

A PRESSURE group, “Omoilu Foundation”, has faulted critics of former President Olusegun Obasanjo on the politics of the South West geo-political zone.

Boko Haram, Its Conditions

Boko Haram, Its Conditions

OUR security agencies are becoming an embarrassment. President Goodluck Jonathan compounds the situation by excusing the lapses. According to him, the bombs that have been going off in Nigeria were the country’s portion of the rise in global terrorism.

Obi assures on N18,000 minimum wage

Obi assures on N18,000 minimum wage

GOVERNOR Peter Obi of Anambra State has promised to implement the N18,000 minimum wage, saying no governor worth his onions would deny workers the wage approved for all government workers in the country.

My nocturnal bonds with David Mark – Ekweremadu

My nocturnal bonds with David Mark – Ekweremadu

*We are creating more states By Emmanuel Aziken, Political Editor Senator Ike Ekweremadu, lawyer, academician is unarguably one of the most enduring political stalwarts of the Fourth Republic. His political progression has seen him pack experience from the executive and legislative branches of government having been local government chairman, 1998, Chief of Staff to Governor […]

Abia Assembly rejects Offonry as CJ

Abia Assembly rejects Offonry as CJ

ABIA State House of Assembly has, for the second time, rejected the nomination of Justice Ijeoma Offonry as the Chief Judge of the state, saying her appointment did not follow due process.

Inter-religious Council condemns Boko Haram

Inter-religious Council condemns Boko Haram

Nigeria Inter-Religious Council, NIREC, South-East zone, weekend, condemned the recent bomb attacks in different parts of the country, especially last Thursday’s explosion in the premises of Nigeria Police Headquarters, Abuja, which led to loss of lives and destruction of property.

Labour urges Jonathan to re-appraise security system

Labour urges Jonathan to re-appraise security system

Association of Electricity and Allied Companies, SSAEAC, has condemned the suicide bomb attack on the Police Headquarters and called on President Goodluck Jonathan to evolve a new security blueprint to address to
the high rate of insecurity in the country.

Beach Soccer: Nigeria qualifies  for World Cup

Beach Soccer: Nigeria qualifies for World Cup

The National Beach Soccer team, otherwise known as Supersand Eagles, reached this year’s FIFA Beach Soccer World Cup after a hard-fought 7-6 defeat of Madagascar in Casablanca on Saturday evening.

Saraki’s new role at the Senate

Saraki’s new role at the Senate

IF political careers were judged by years of service or number of positions held, then there would be no shortage of those with outstanding record of public service in Nigeria. If, however, they are judged by the significance of one’s political moments, then we would have to look harder to find those with truly remarkable records in public service.