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When your diet works against you

When your diet works against you

MOST times we are compelled to take a close look at what we consume only when we are ill or when the body begins to show strange symptoms. Sometimes, we adhere strictly to taking some special kinds of foods when we are medically advised to do so. However, we may be doing our bodies a huge disservice if we fail to monitor what we take in as food on regular basis. Our daily diet can either be medicine or toxin to our bodies; it all depends on the composition of that food we take.

NDDC and a welcome intervention by the Senate

NDDC and a welcome intervention by the Senate

THE Nigerian Senate last week concluded the screening and confirmation of the presidential nominees to the Board of the Niger Delta Development Commission, NDDC. The highlight of the exercise was the advice by the   Senate urging members of the new Board to assume duties immediately.

Reward for gallantry, Gen. Buratai’s leading example

Reward for gallantry, Gen. Buratai’s leading example

By Robert Audu “For them to perceive the advantage of defeating the enemy, they must also have their rewards.” – Sun Tzu A great leader motivates and inspires his followers. He continuously craves for excellence and erects favorable templates or incentives to compel and induce hard work. Rewards are the oyster of performance in any […]