Health

1 in 6 Nigerian youths faces mental health challenge, experts warn

1 in 6 Nigerian youths faces mental health challenge, experts warn

… As YEDI, Grassroot Soccer take mental health awareness to Mushin communityBy Chioma Obinna Concerned by the growing burden of mental health challenges among young people and widespread misconceptions surrounding the condition, health experts have called for early help-seeking, community-based interventions and stronger collaboration between health professionals, families and religious institutions.They spoke during a community […]
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Even gentle exercise helps prevent breast cancer

Even gentle exercise helps prevent breast cancer

Walking for just an hour a day can more than halve a woman’s risk of developing breast cancer, a study has shown. Women who walk regularly and take further gentle exercise for at least an hour a week are 55 per cent  more likely to reduce the risk of a tumour than those who never work out.