5 Minutes exercise for stress-relief
Benefits: The triangle stretches the leg, spine, and trunk muscles. It promotes flexibility of the hip spine and legs. It tones the nerves of the spine and the abdominal organs. It reduces pain in the lower back and invigorates the circulation.
Eid-el-Fitri: IBB, Abubakar drum support for Buhari against insurgency
Two former Heads of State, Gen. Ibrahim Babangida (rtd) and Gen. Abdulsalami Abubakar (rtd), on Friday urged the citizenry to support the Federal Government in its efforts to win the war against insurgents.
Tragedy averted as 2 aircrafts collide at Lagos Airport
Lagos – Tragedy was averted on Friday at the Murtala Muhammed Airport Terminal 2 (MMA2) in Lagos following a ground collision of two aircraft belonging to FirstNation Airways.
2022 World Cup: Qatar implements labour reforms, strikes deal with Mayor of London
FIFA 2022 World Cup host nation, Qatar, in the face of mounting criticism – particularly from the West – are now taking steps to ensure strict international labour laws are observed not only in the country’s 2022 World Cup construction sites but also in other sites.
Kidnapped Catholic priest rescued in Imo
The Parish Priest of St. Patrick’s Catholic Church, Umuola, Amaigbo, Nwangele local council area of Imo State, Rev. Fr. Francis Ugoo Egbebu, who was kidnapped last Monday, have been rescued by the police.
Sallah: Lessons of Ramadan should be sustained – Ambode
Governor Akinwunmi Ambode, Friday, joined Muslim faithful to mark the Eid-El-Fitri celebrations, just as he called on them to sustain the lessons of the Ramadan Fast beyond the season.
Ali Baba turns D’Banj’s business manager?
Comedian Alibaba and musician D’Banj have so much in common. Both are top dogs in their respective necks of the entertainment jungle. While Ali Baba is acclaimed to be the king of all comedians in Nigeria, D’Banj is fancied as the most successful musician in Africa. So, the question why one would want to work for the other, has a bit of dead rat stink to it.
South African teacher jailed for caning pupil
A magistrate court in Alexandra, Johannesburg, has sentenced a school teacher, Philippine Rakosa, to one year imprisonment for caning a grade two pupil.
Sallah Day: Buhari, says human security nothing without God
President Mohammadu Buhari on Friday stated that no level of military and police security alertness could be sufficient for his protection or any other Nigerian if God withdraws His shield from mankind.
Buhari appoints Gana Muhammadu as new Commandant-Gen of NSCDS
President Muhammadu Buhari has appointed Abdullahi Gana Muhammadu as the new Commandant-General of the Nigerian Security and Civil Defence Corps (NSCDC).
50 die in bomb explosions in Damaturu – Army
The Nigerian Army has confirmed the death of 50 persons in two separate bomb explosions in Damaturu, Yobe, on Friday morning.
