What we eat affects how we sleep, study finds

What we eat affects how we sleep, study finds

We are what we eat and might sleep how we eat, too if findings from a new study from the University of Pennsylvania's Perelman School of Medicine are anything to go by. The research published in "Apeptite", shows an association between what we eat and how we sleep.
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AFCON Final Cracker: How Eagles should play – Finidi George

AFCON Final Cracker: How Eagles should play – Finidi George

Finidi George is one of the heroes of the revolution Clemens Westerhof launched in Nigerian football, a tremendous effort that saw Nigeria rank the 5th best football country in the world. It was a feat many doubt if it can ever be achieved again in this millennium. We called Finidi’s house in Spain and asked him what he thought of the two teams, advice to the Eagles and what it feels like playing in a cup final of this nature. He said the following:

MEGA PARTY FORMATION: How the opposition will decide 2015 presidential election, by Tony Momoh

MEGA PARTY FORMATION: How the opposition will decide 2015 presidential election, by Tony Momoh

Prince Tony Momoh, 72, is a journalist, lawyer and politician. He was the Minister of Information and Culture (1986–1990) during the military regime of General Ibrahim Badamosi Babangida, when he concurrently operated as Chairman, African Conference of Information Ministers (1988-1990). He became the Chairman, Board of Directors of Nigerian Airways (1991-1993) and was elected National Chairman, Congress for Progressive Change (CPC) in January 2011. Momoh, an Auchi, Edo State-born author, for two hours, spoke to Sunday Vanguard in his office in Abuja on his new book, “Echoes From The Past”, the ride by the opposition parties toward the formation of a mega party and rounded it off by saying, “2015 elections will be fought at the polling units not in courts.”

Amaechi is a transformational leader – Bamanga Tukur

Amaechi is a transformational leader – Bamanga Tukur

The National Chairman of the Peoples Democratic Party, PDP, Alhaji Bamanga Tukur, has described Rivers State governor and Chairman of Nigerian Governors Forum(NGF), Rt. Hon. Chibuike Rotimi Amaechi, as the best for him, considering his achievements and the numerous people-oriented projects embarked upon by his administration.

APC is good for Nigeria –  Utomi

APC is good for Nigeria – Utomi

A professor of political economy and management, Pat Utomi, is happy with the coming together of the Action Congress of Nigeria (ACN), All Nigeria Peoples Party (ANPP), All Progressive Grand Alliance (APGA) and Congress for Progressive Change {CPC} to form a new alliance, All Progressives Congress (APC).

Nsukka murder: 16 on police wanted list

Nsukka murder: 16 on police wanted list

Sixteen people are on the wanted list of the Enugu State Police Command following the killing of a rights activist and politician at Agbani- Nguru, in Nsukka Local Government Area of the state, Ozioko Christopher Ejike Onah, aka Papa Nsukka, last week.

Bring Goodluck to Nigeria, PDP charges Eagles

Bring Goodluck to Nigeria, PDP charges Eagles

THE national leadership of the Peoples Democratic Party, PDP has urged Senate President David Mark and the Super Eagles to restore the nation’s pride and dignity with today’s match with Burkina Faso by firing up the Nigerian spirit to win the African Nation’s Cup.

How ex-senatorial contender poses as EFCC boss, tries to defraud Abia first lady

How ex-senatorial contender poses as EFCC boss, tries to defraud Abia first lady

…Suspect lures victims with Jonathan, Obasanjo, Dangote’s fake pictures…
Everyday, hotels receive guests of different sorts, some with genuine business and personal purposes and others with criminal intentions. It is, however, difficult to differentiate between guests who visit in exotic cars, with lots of money to dole out in the course of their stay, from the genuine ones .