First and most importantly, take control of your eating. Become aware of what you eat. Often, we have no idea of how much we eat in a day. It is so easy not to realise how many calories are hidden in that packet of crisps we had in the afternoon. I think you get the idea, take note of what you are eating.

Oleku Superstar, Ice Prince will highlight this year’s edition of Nnena and friends End of Year show come Sunday, December 11, 2011.

A London based company, Africonomie Group, has expressed support for the Federal government’s drive to reform the power sector, and called on investors from across the world to take advantage of the unique opportunity offered by Nigeria to invest in sector.

ABUJA – Central Bank of Nigeria, CBN Governor, Mallam Sanusi Lamido Sanusi, has charged governments at Federal and state levels to come up with robust blueprints that would create stable macro-economic environment.

It was a night of surprises and big thrills at the much anticipated 2011 edition of Nigerian Music Video Awards as Jodie, Darey, and Nodash emerged the biggest winners of the night scooping 2 plaques respectively.

Schneider Electric, a global leader in integrated power and cooling services, has launched its Channel Partner Programme, CPP, a plan aimed at driving business growth and profitability for companies.

The tiny settlement of Ikarama, one of the several communities in Okordia clan in Yenagoa local government area of Bayelsa State, may not be known to many people given its location and rustic out look. Yet, Ikarama is one of the several oil and gas rich communities in the state which very existence is being threatened by incessant oil spills and fire outbreak due to exploration activities.

The Siemens Industry Automation in Nigeria, one of the major players in the energy sector has completed Comos software solution for plant management throughout the entire lifecycle of an industrial plant.

I remember how as a young teenager I was caught within the grips of what my friends and I now call the “Kodendiara effect.” It was Camara Laye, the author of “The African Child,” who introduced our young African minds to the delicious mystery of Kodendiara.

ABUJA – The Federal Government has directed Ministries, Departments and Agencies, MDAs, to insist on technical viabilities of contractors before awarding any jobs.

Commissioner for Insurance, Mr. Fola Daniel said that the Commission is not leaving any stone unturned in reducing the activities of fake insurance operators to the barest minimum. He spoke to Rosemary Onuoha, Excerpts:

Enterprise Bank Limited said it is committed to deploying innovative technological solutions and its highly trained and motivated workforce in serving its customers across the length and breadth of the country.

THE Council for the Regulation of Freight Forwarding in Nigeria, CRFFN, has threatened its three aggrieved members who leveled allegation of misappropriation of fund against the leadership of the council with expulsion, if they failed to rescind their decision.

Dr David Ige is the Group Executive Director, Gas and Power; in this interview with Clara Nwachukwu, he speaks of Federal Government’s efforts to diversify and industrialise the economy through infrastructure provisions. Excerpts:

Total Upstream Companies in Nigeria has announced that it is re-branding its annual Total Golf Tournament to annual Total Charity Golf Tournament, to reflect the re-engineering of the company’s Corporate Social Responsibility, CSR philosophy.