While the spiritual significance of fasting during Ramadan is paramount, it’s also essential to prioritize health, particularly maintaining hydration levels during the fasting hours.

While the temptation to indulge in store-bought snacks may be strong, preparing homemade treats not only saves money but also allows for healthier and more personalized options. 

Think of the multiplication of rewards of your ibadah, think of the value and health and spiritual benefits of abstinence from food and drink, think of the closeness you achieve with Allah through your dhikr, taraweeh, qiyamu-layl, think of the sadaqah and zakat, think of the only night that is better than a thousand months.

By Emmanuel Elebeke The APC Youth flagged off food distribution to Nigerian youths for the Ramadan Season tagged: City Boy Movement’s Ramadan Food Box distribution. Presenting the food items to the beneficiaries at the APC Youth Campaign office in Wise 2, Abuja, the Minister of State for Youth and Sports, Ayodele Olawande said the gesture […]

With careful planning and attention to health needs, it’s possible to successfully navigate Ramadan while effectively managing diabetes.

“A month is before us when prayers need to be intensified for divine intervention in all facets of our existence. As we embark on this spiritual exercise, let us collectively draw inspiration from our faith in Allah, finding strength to remain resilient in the face of trials.”

“Fasting is a shield. When any one of you is fasting on a day, he should neither indulge in obscene language nor raise his voice; or if anyone reviles him or tries to quarrel with him, he should say: “I am fasting.”

As believers embark on this sacred journey of self-discipline and devotion, implementing strategic practices can help maximize the blessings and benefits of fasting. 

The ability to hold oneself from reacting negatively to a difficult situation, holding the tongue from complaining and closing your eyes to the common indecent dressing.

Not only that after cleansing us from our iniquities, he shrouds us with his blessings and redirects our destiny according to our wishes. It means, after you have been cleansed, Allah is giving you a blank cheque to name your wants and desires at lailatul-Qadr and He is ready to grant them in no time.

While fasting, it’s essential to maintain a balanced diet and avoid foods that may compromise health or hinder the spiritual experience. 

Quran 2 vrs 214; Mata nasrullahi, ala inna nasarallahi qareeb: “When will Allah’s help come? Verily, Allah’s help is indeed near!”

However, preparing nutritious and satisfying meals on a budget can be a challenge for many fasting individuals. Fortunately, by leveraging cheap, shelf-stable foods and ingredients, it’s possible to create delicious and filling meals without breaking the bank. 

As the Muslim holy month of Ramadan starts, traders in Kano have continued to lament poor patronage by customers.

“The Police, as an institution, recognizes the importance of respecting religious practices and cultural traditions and the need to promote the principles of tolerance, understanding, and unity within our diverse society.”