(No Doctor Needed)
There is no better feeling than spending quality time with your family and friends without worrying about your health, taking medication and going to the family doctor for test after test!
So ask yourself this:
Wouldn’t it be great if day after day your health got better and better your energy levels picked up and you didn’t have to worry about checking your blood pressure every hour?
I have good news for you:
Lowering your blood pressure naturally without the harmful side effects of blood pressure medication is possible –
And in fact, it’s simpler than you think, so sit back, relax and read every word in this article because I’m about to reveal to you these 4 natural actions.
Avoid/Limit The Intakes Of Salt And Carbohydrates: Salt intake should be limited to 1500 Milligram per day and carbohydrates should be avoided as much as possible because they most of the time boost the insulin level. Your insulin is a very key cause of the Hypertension.
Exercise – One of the most effective ways to lower your insulin levels and increase blood flow is through regular exercise. It doesn’t have to be a toughexercise; just walking a few miles 3-5 times week will definitely go a long way.
Eat More Fruits and Vegetables:Fruits and vegetables are very helpful in combating HBP. Potassium reach fruits like banana, apple, orange, pears can be very great. Vegetables like garlic, thyme and Aloe Vera has been proven to be very effective too. Adding them to your everyday meals will go a long way in helping you reduce your HBP. But the very best way is…
100% Natural Do-It-At-Home High Blood Pressure Reduction Therapy: The above strategies works great and if well done can help you reduce your blood pressure come down as much as possible over time. But if you are really serious about lowering your blood pressure very short few weeks, then you really need to try out this therapy. And the good thing is that, you don’t even have to stop taking your normal HBP Medications because this doesn’t work in the same way they do.
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This therapy consists of 3-in-1 supplements made from NATURALherbs that will help you reduce your high blood pressure drastically within just few weeks. And the products are 100% Natural, produced in USA, used worldwide, approved by NAFDAC, have international seals like KOSHAL and HALAL! And it has no side effect whatsoever.
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How soon can I get result?
Many of the people who have tried out this natural therapy in the past were able to get good result. For example, Mr Daniel James was able to reduce his blood pressure to 110/70 from 140/84 within 12 days. And nothing is stopping you from doing the same. Go here:
If you don’t think that it is important to lower your high blood pressure or eliminate it, think about the following consequences for an uncontrolled high blood pressure
- Chronic kidney failure
- Arterial aneurysm
- Cardiac heart disease
- Heart attack
- Premature death
Perhaps you know someone who has experienced this?
Remember: You Can Lower Blood Pressure Naturally By Going Here: http://bit.ly/2m495vJ
Here are some facts for you to know about high blood pressure in Nigeria:
- 45% of death in Nigeria is due to heart diseases
- 51% of death is due to stroke globally
- 46% of adult ages 25 years and above has the highest prevalent of high blood pressure according to WHO
- High bloodpressure affect at least one in three men and one in four women
Don’t wait until it is too late to do something about yours. Go here now: http://bit.ly/2m495vJ