Fight age-related illness with a 30-minute walk a day!

Fight age-related illness with a 30-minute walk a day!

IF you want to stay young, don’t wait for a wonder drug—just go for a walk instead. A half-hour walk every day is as good as a ‘super-pill’ capable of combating age-related illness from diabetes to dementia, Britain’s biggest science conference heard. It also fights obesity, arthritis and cancer and helps lift depression. Dr. James Brown, an expert in ageing, said that while 30 minutes’ brisk walking a day may not seem like much, studies from around the world show it benefits all-round health.
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Anambra Central Rerun: PDP must get it right —Obiora Okonkwo

Anambra Central Rerun: PDP must get it right —Obiora Okonkwo

WITH the defection of Senator Uche Ekwunife to the All Progressives Congress, APC, after the Court of Appeal voided her election over invalid nomination as Anambra Central senatorial candidate of the Peoples Democratic Party, PDP, Dr Obiora Okonkwo, who is also laying claim to the ticket, has urged the PDP leadership to use the opportunity to redress all anomalies hallmarking the process.

2016: Ondo indigenes in diaspora endorse Boroffice for gov

2016: Ondo indigenes in diaspora endorse Boroffice for gov

Ahead of the 2016 Ondo governorship election, the ‎support base of the senator representing Ondo North and All Progressives Congress (APC) governorship aspirant, Prof. Ajayi Boroffice, has gotten a major boost, as the Ondo State Association Atlanta and Boroffice Support Group in Atlanta Georgia threw their weight behind Boroffice.

9ice apologises, says ‘Toni Payne never cheated on me’

9ice apologises, says ‘Toni Payne never cheated on me’

Abolore Adegbola Adigun, popularly known as 9ice, has released a statement saying his former wife Toni Payne never cheated on him. This is coming six years after Toni Payne has went through the torment and accusations of infidelity.