By Remmy Giagbare
Feeling terrible after a tiring day? As soon as you return home, soak your feet in a basin of warm water mixed with a handful of fragrant bath salts. After 10 minutes, wash your feet (a simple soap and water wash is sufficient).
If you aren’t feeling sleepy by this time, take a foot filer and scrub your heels. Using a toothpick (orange stick) clean the edges and grooves around your toe nails, to remove the dirt that gets accumulated. Apply cold cream or moisturizer before winding up. This will make the skin soft and prevent people from running away at the sight of your feet.
Cleansing your face before
going to bed is essential to take away the dirt you might have picked up in your day. Walnut scrub is ideal for oily skin. Make sure you scrub your face in circling motions and wash with cold water. For those with dry or sensitive skin can use baby oil or wet cleansing pads, followed by a night cream.
The right time to apply
any treatment, especially moisturizer-be it for whitening the skin, under-eye cream or simple moisturizing. It will revitalize your facial skin and work wonders on skin, which had been exposed to all the dirt and grime in the daytime. It would be a good idea to use it on your arms and neck, too.
While oil is not the
elixir of life to hair, it IS essential in keeping it well conditioned and supple. Leave oil overnight and wash in the morning with shampoo to get better results.
Heat a little amount of oil (olive oil, almond oil, or plain old coconut oil) by placing it in a small container and swirling it in hot water. After the oil gets considerably hot, massage the scalp with your fingertips, in rotating motion, for at least 8 _ 10 minutes. You can do this while soaking your feet in warm water.
Applying pure castor
oil to your eyebrows and lashes, particularly those who have scanty growth, will make them grow thick and long. For tired or puffed eyes, place a cotton pad soaked in chilled rose water. Keeping thin slices of cucumber ready in the refrigerator beforehand is ideal.
Grated cucumber, by itself or mixed with carrot juice, can be spread under the eye, to reduce black circles and sagging skin.
And finally, a smear of
Vaseline on your lips, and you can sleep like a child and get up like a fairy!