By Luminous Jannamike

ABUJA – Renowned TV producer and anchor Adaora Sydney-Jack has emphasised the importance of women prioritising wellness, highlighting its direct link to mental health.

She warned that neglecting self-care can contribute to conditions such as depression, bipolar disorder, and withdrawal syndrome, particularly as women age.

Adaora made this statement on Monday in Abuja during a signing ceremony that marked her unveiling as the ambassador for Beauty Secrets MedSpa.

The event was attended by the company’s founder, Pastor (Mrs.) Deborah Omale, underscored the necessity for women to take wellness seriously amid rising stress levels.

According to Omale, women often bear overwhelming responsibilities, leaving little time for self-care. She stressed that chronic stress, if left unmanaged, can lead to both physical and mental health complications.

She asserted that wellness should not be viewed as a luxury, but rather as a necessity for maintaining a balanced life.

Her words resonated: “Women need wellness. We are so stressed all the time. So anything that makes our lives better is very welcome. She was just the perfect person for me. I love what she stands for, I love what she represents, and I admire her courage.”

In her remarks, Adaora pointed out that women face significant mental health risks, particularly from their mid-30s, when hormonal changes can trigger psychological conditions.

She emphasised that intentional self-care is essential to prevent these issues and enhance overall well-being.

The media personality stated, “I believe that wellness is crucial for women because by the time a woman reaches the age of 34 and approaches menopause, she begins to face challenges such as depression, bipolar disorder, borderline personality disorder, withdrawal syndrome, and antisocial tendencies—all of which are linked to wellness.

“It’s a fantastic development that we are being intentional about wellness. I feel great and I’m happy to be a part of this family; Nigerians will benefit from it.”

This discussion contributes to ongoing conversations about women’s health in Nigeria, where factors such as work pressure, family responsibilities, and limited access to mental health resources continue to impact emotional stability.

Experts have repeatedly called for greater awareness and proactive measures to address these challenges.