Why you need your protein
So many people turn to crazy fad diets to shed the pounds, because they promise dramatic and unrealistic results. Not only are these diets proven to be ineffective, they can also be very dangerous to your health. Experts maintain there is only one way to lose weight properly: exercise regularly and eat a healthy diet that’s high in protein.
Obaze: Is this Obi’s man for his job?
*SSG keeps mum about Anambra guber ambition
Governor Peter Obi has tended to behave like an apolitical public official while quietly undermining rooted political forces in Anambra State. With his exit date drawing nearer by the day, there are suggestions that he could be planting another seemingly apolitical man as heir.
2015: S-South should produce President – Delta Elites
WARRI—A group, Delta Elites for Dr. Goodluck Jonathan, Thursday, said the South-South geo-political zone should produce the next President in 2015 to give every geo-political zone in the country a sense of belonging and fair representation.
NGF crisis: How Amaechi defeated Jang, by Oshiomhole
GOVERNOR Adams Oshiomhole of Edo State yesterday in Abuja narrated how Governor Chibuike Amaechi of Rivers State defeated Governor Jonah Jang of Plateau State in the Nigeria Governors’ Forum, NGF, election.
D’banj, 2chainz set for DKM five-star concert
One of Nigeria’s finest entertainers, Dapo Daniel Oyebanjo popularly known as D’banj, is set for the five-star DKM concert as a way of celebrating his achievements in the entertainment industry with his local fans.
3.4million Nigerians live with sickle cell anaemia
Jos— Head of the sickle cell unit of the Jos University Teaching Hospital, JUTH, Dr Silvanus Okpe, yesterday, said about 3.4 million Nigerians are currently suffering from sickle cell anaemia while about 40 million Nigerians carry the gene of reproducing sickle cell patients.
