Some of my clients sit in my counseling office asking “Jerome, how do I start all over again?” I ask them if they are really ready to start all over again, because I know starting all over again may involve starting from scratch, sometimes. And, that’s what a lot of people don’t want to do. They will rather manage with a life of mediocrity, and hope it will still continue to get them some results, no matter how useless the results may be.

Ford Models, New York, has partnered with House of Jada, Africa, to bring to Nigeria the largest and most prestigious international modelling competition in the world – The Ford Models Supermodel of the World contest.

Bunmi Ademokoya of House of Jola models captured the hearts of many when she was crowned Best Model of the World, at the model contest held December 2009 in far away China.

I just took a brisk walk in my neighborhood. I am fascinated by how cooperative my body always is with me. When I say, “It’s time for a walk,” my body gets up and starts moving! When I decide that I want to sit with some friends and relax, my body is willing to do that too.

Once you sort out exactly what your scalp needs to thrive, you are half-way home. Healthy hair can only start with a clean and clear scalp; scalp that is flaky, itchy, greasy or just not ‘normal’ in the sense that it will need something special to help it, will not sprout healthy hair.