Olori Ronke Ademiluyi Ogunwusi – the force behind Africa Fashion Week London
Why It’s So Hard Coping With Your Mum’s Death
Artificial Nails: all you need know
Style Q & A
We All Need Supplements
One Outfitm , many shoes
Use These Powerful Questions
Sizzle you with your personal brand
Why It’s So Hard Coping With Your Mum’s Death
Teaming Floral Print
Basic guide to achieving the Hair of your dreams
Artificial Nails: all you need know
How to make the best of your body shape
Guidelines to Designing a Vitamin and Mineral Regimen
We All Need Supplements
Subscribe to our newsletter
Sign up for our newsletter, and be the first to get the latest news on Vanguard.
SubscribePoverty is always the result of the inability of people to overcome elements of the environment…Dr. Magnus Kpakol
Dr. Magnus Kpakol, National Co-ordinator of the National Poverty Eradication Programme needs no introduction. Before he became the arrow head of NAPEP, he was the Chief Economic Adviser to former President Olusegun Obasanjo. Before that appointment, Dr. Kpakol was a Professor of Economics at the Dallas University, USA, and an Adjunct Professor of Economics at the University of North Texas. He has also served as the Principal Consultant to VIJON International, a business and management consulting firm in Carrolton, Texas, USA.
How to give your Boobs a Lift without surgery
One of Oprah Winfrey’s show once devoted a whole episode to women often wearing the wrong size bra and ruining their otherwise lovely figure. You’re probably wearing the wrong size bra if you notice any of the following problems!
You see deep strap imprints on your skin when you take off a bra; your chest looks saggy under clothes; you pull up your bra straps or tighten them; you feel your bra ride up in the back; your breasts spill over the cups.
Style Q & A
I am confused. What exactly is the difference between formal, semiformal and informal dress? I need some guidelines.
Be Your Best
The other day I instant messaged with a young man who said he struggled with sadness and depression. When I asked why, he told me he had just attended a school reunion.
Going Somewhere?
During the summer Reg and I were hired to coordinate wardrobe and pack for a certain entertainment insider in Atlanta who would be traveling to New York for five days and then on to Los Angeles for 10 days.
Breast Cancer : Breakthroughs
October is officially tagged “Breast Cancer Awareness Monthâ€. Of recent, there have been a lot of medical breakthroughs in the detection and treatment of Breast Cancer.
Do you find it easy to forgive and forget
“THERE is such a thing as good anger:†explains psychotherapist, Janice Alpert. “And dealing with it is much better than pretending it is not there.** So, at what point do you stop turning the other cheek and go for the an-eye-for-an-eye option? Does the fact that the person who hurts you says “I’m sorry†automatically see you saying -That’s okay, forget it’?
What would life be without a pair of boobs?
With over 100,000 cases of cancer recorded every year, there is no denying that breast cancer is giving a lot of people especially women great cause for concern.
Customers Want What They Want
Customer expectations are even higher during bad economic times, holding companies more responsible for delivering engaging and satisfying customer experiences.
CHEMICAL APPLICATIONS : Avoiding Scalp Burns
Yes, it is possible to apply relaxing creams without burning the scalp, and I can tell you why: because these products are so readily available, we tend to forget that these straightening agents are SERIOUS chemicals that should not be taken for granted!
NTDC endorses ankara as national dress brand
NTDC endorses ankara as national dress brand
Why Do You Eat? (2)
How much red meat do you eat? How often are you eating red meat? A diet heavy in high protein, fatty, red meat can be hard on the digestive system. It can deplete nutrients, overwork the kidneys and liver; cause digestive
Meeting women with advanced Cancer is heart breaking — Orode Uduaghan
TWENTY year old first daughter of Delta state, Orode Jade Uduaghan, has severally been described by her friends and family as a 30 year old in the body of a 20 year old. The reason is not far fetched. Unlike many her peers, her thoughts are far removed from the vain and mundane things that young people crave for.
Per Suede You
The summer of 1983 in London was one of parallel experiences. I discovered the ATM machine and the suede shoe. Allow me to explain. One night I was hanging out with three friends at Xenon, a local watering hole on the west side. One of my friends had recently traveled to the United States and began to share information about a machine in a wall that dispensed cash.
What are friends for?
We meet many people every day whom we often call friends. More often than not, these are people who really should be acquaintances but we call them friends.
Subscribe to our E-EDITIONS
Subscribe to our digital e-editions here, and enjoy access to the exact replica of Vanguard Newspapers publications.
Subscribe