Aside from desiring love and affection, the bottom-line dynamic involved in any emotional connection with someone is choice. We often take on a tremendous amount of emotional stress when our relationships are out of balance. This is where awareness and forgiveness become key to the process of personal healing and resolution.

I have a body type question _ you have addressed quite a few “big on top” questions, but I have the opposite concern…I am bigger on the bottom than the top. What styles look the best, proportion wise? Also, what style tops look the best to balance out a smaller upper body? I do not like empire styles, because I also think they make me look pregnant…thanks! Jumoke

We continue our comprehensive but basic guide to achieving the healthy, beautiful and bouncy hair of your dreams; Black hair is difficult to handle, slow to grow, with a tendency to excessive dryness, and easily susceptible to damage-sometimes irreversibly.

It’s great to know that aging skin is not inevitable. Modern science has merged with beauty and there is so much available to improve the appearance of skin and give it a healthier, fresher look. Your skin is capable of glowing for life! You don’t have to go under the knife to look 10 years younger.

I was sincerely intrigued by the numerous responses I received from you my dear readers after the last edition. More than a few people wrote to say that they were unable to decide what category they should belong- the Employee, Self-Employed, Business Owner or Investor.

White shirts used to suggest business_wear, but the classic look was given a spin several years ago when Sharon Stone wore a white Gap shirt with voluminous satin skirt to the Oscars.

Eat more, NOT LESS: Eating less than required to support your basal metabolism will slow your metabolism down. Metabolism is raised and blood sugar level kept stable with regular healthy eating. It also helps prevent bingeing because, you never feel famished.

Eye gels or creams are relatively new words to many ladies yet, this innocuous wonder cream can keep you looking young, even as you age.

What is essential when building a powerful suit wardrobe is not just acquiring a lot of suits but a man’s mix ability. Each suit plays a different position and sends a different message when worn. If the navy suit is president and charcoal is vice-president, then the pinstripe is certainly secretary of state. Just as Hillary Clinton’s personality is confidently

Pastor Ayo Oritsejafor is one pastor in this country today who perhaps needs no formal introduction. He shot into limelight in the 80’s with his Hour of Deliverance TV ministry after he left the Church of God Mission under the leadership of late Archbishop Benson Idahosa to set up his own ministry, Word of Life Bible Church. Through his teaching and preaching, several souls have been led to Christ.

Shoes are really getting exciting and with even better attitude. And this is not exclusive to women’s shoes alone. Imagine the possibility of having an array of designs to choose from, just for one outfit.

If you think floral prints are too over-powering for you, tone them down with simple accessories. Ladies who are blessed with a lot of curves, experts say, should not load on too much floral. Instead, work the look by matching a print top with a solid colour below or vice versa.

Do you have a personal identity that stimulates perceptions about you? Yes you do, whether you know it or not, whether you like it or not. That’s your personal brand. Always connect with people with the stamp of your personal brand. It makes you stand out.

The journey is NOT only about the final destination. The journey itself is remarkable. It’s exciting to think about the possibilities of what we can create in our lives and who we are capable of becoming. It is essential, though, to remember that each step of our journey can be fully enjoyed.

At last, a comprehensive but basic guide to achieving the healthy, beautiful and bouncy hair of your dreams; Black hair is difficult to handle, slow to grow, with a tendency to excessive dryness, and easily susceptible to damage-sometimes irreversibly.