Olori Ronke Ademiluyi Ogunwusi – the force behind Africa Fashion Week London
By Yemisi Suleiman Africa Fashion Week London is often seen through the glamour of the sold-out catwalk shows: the designers, the models, the fabrics, the front row and the celebration of African creativity in one of the world’s most influential fashion capitals. But behind the scenes is a much bigger story – one of a […]
Helping the poor has shown me the other side of life
Growing up in a large family where her father took under his care both employees and children of the dissident relations, first exposed her to the plight of the poor. Caring and sharing then became a family value that she imbibed as she went along life. It is her firm belief that God gives his blessing to some people so they can be a blessing to others.
Activate your fat-burning hormones
Weight loss 101:
Be a clean eater! In the fight against belly fat, some foods are simply better than others. Protein, for example, raises your metabolism more than carbohydrate; other foods like Oolong tea are thermogenic, which means you actually burn calories after consuming them, and then there are the fats. While all contain the same number of calories (nine per gram), some build belly fat and others fight it”
Essential keys on the road to your dreams
This week a reader emailed me, “I have found my life purpose. I have a clear picture of my dreams, but it is not an easy path. I feel discouraged. Some days are so difficult. What do I do?”
Bringing the Spa Home
Going to the spa for facials is nice, but sometimes your mind is willing but your pocket is weak. On the other hand, you are just too tired to walk or even drive to the spa.
LOOK YOUNG TIPS
By Remmy Diagbare You can take years off your face by just making a few changes to your look. Here are some tips.Sometimes in an effort to look younger than we really are, we dress up in a manner inappropriate for our age. Although certain clothes may make us look younger than we really are, […]
