Do not be deceived; slow and steady wins the race. There is no magic in losing weight. Weight lost through starving or depending on strong suppressants that make you forget about eating or by taking “Chinese capsules” is deadly and, of course, the weight comes back so quickly and even more because you can not starve all your life.

jennifer Olize is a young enterpreneur who made up her mind as a little girl to work for herself when she grows up. Years later,after school, this promise resonate. there was no debate.Focused and determined, Jennifer, who read bussiness econoics at thereading unversity, in english and event managment at NYU.new york, set to work as CEO of lereve, an event company that professes

With the large number of supporters and well wishers that followed as he made his way to the lounge of Hotel Benizier, Asaba for a date with some political associates, it was evident that Dr. Ifeanayi Okowa is, no doubt, a man of the people. Among many compelling facts was his humane upbringing that gave him a charitable heart and an enviable stance in the heart of his people.

Empowering, encouraging, uplifting words—a steady diet of them gives me the added boost I crave on good days and the inspirational medicine I need on difficult ones. That’s why I include a “Food For Thought” with each article I write for this column.

I hear so much when people talk to me telephone or chat with me via my BB. Have you ever listened to any religious teaching that says God has only one right person for you when it comes to marriage, and that if you miss that one person, you can never be happy with anybody else?