The Chairperson of the Onigbongbo Local Council Development Area, LCDA, Hon. Barr Rekiya Hassan, hosted a One-Day Elders Community Retreat at the Dr. Abayomi Finnish Recreational Park on Saturday. The event aimed to celebrate the invaluable contributions of the elders while promoting wellness and mental health within the community.

In her opening speech, Chairperson of the LCDA, Hassan expressed her gratitude and admiration for the elders, stating, “You are the backbone of our community, the weavers of our culture, and the torchbearers of our traditions.” She emphasised the importance of acknowledging the wisdom and experiences of the elders, encouraging the attendees to reflect on their roles in guiding future generations.

Highlighting the theme of wellness, Hassan noted, “The well-being of our elders is paramount, not only for your own health but for the vitality of our entire community.” She urged participants to take advantage of the day’s activities, which included dancing, aerobics, painting, pottery, and games, while also promoting free health check-ups available at the medical tent.

Dr. Abayomi Finnih, present at the event, spoke to the press about the significance of physical fitness for older adults. He encouraged attendees to prioritise their health, emphasising that maintaining an active lifestyle contributes to a higher quality of life in later years.

Nurse Olaniyo Adedoyin conducted a health talk, educating the elderly on maintaining a healthy diet, managing stress, and engaging in gentle exercises. She advocated for a balanced diet focused on fruits and natural foods, reinforcing the importance of self-care among older adults.

Chairperson Hassan concluded the retreat by reaffirming the importance of community and connection, stating, “Your presence matters. You are cherished, you are respected, and you are needed.” She encouraged everyone to move forward with a renewed commitment to wellness, ensuring that the wisdom of the elders continues to illuminate their path.