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World Sleep Day 2021: Lifestyle Medicine Physician advocates regular sleep for healthy future

By Gabriel Olawale The Founder of Brookfield Centre for Lifestyle Medicine and President, Society of Lifestyle Medicine of Nigeria, Dr Ifeoma Monye, shares simple tips on sleep using Lifestyle Medicine approach, to mark the World sleep day, with the slogan, “Regular Sleep, Healthy Future”. She noted that there are many factors that may interfere with
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Mouka seeks healthy future through quality sleep

World sleep day: Lack of sleep awareness bane of Nigeria’s bad leadership

Nigeria’s current economic challenge traced to years of bad leadership has been attributed to lack of better sleep awareness just as VitaFoam Nigeria Plc furnished the first government sleep laboratory at the Federal Neuro-psychiatric Hospital Yaba, Lagos with mattresses, pillows, beds, among others to enhance the sleeping conditions of people with sleep challenges.

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