waistline

These carbs shrink your waistline, boost your immunity

These carbs shrink your waistline, boost your immunity

Would you believe me if I told you that you can still eat carbohydrates (carbs), lose weight, possibly reverse type II diabetes and lower your risk for developing other diet-related health conditions? With keto and other versions of low-carb diets currently trending, I bet you’re not convinced, but please hear me out.