

Would you believe you’re most likely to die at 11am?!
By Bunmi Sofola Timing, as the saying goes, is everything. And when it comes to the human body, this couldn’t be truer. Our ups and downs over a 24-hour period are ruled by our ‘circadian rhythms’ – fluctuations in our hormones, body temperature and blood pressure, which govern both our mood and energy levels. Now, a […]