Breaking News
Translate

AXA Mansard advocates healthy lifestyle

By Rosemary Onuoha

AXA Mansard Insurance Plc, a member of AXA, has charged Nigerians to stay fit by regularly engaging in sporting and other physical activities to maintain healthy lifestyle.

The company gave the advice when it supported the FESTAC Volleyball Club on its FESTAC Volleyball tournament.

AXA, healthy
EXERCISE: With regular exercise, healthy diet, normal weight and active lifestyle, ill health will be kept at bay.

Speaking during the event, Head of Distribution Sales Support at AXA Mansard, Chukwuma Ibobo said that the company is excited to be a part of tournaments that engender togetherness, positive recreation, and healthy living in communities.

DESOPADEC, Heritage meets over development of Delta oil communities(Opens in a new browser tab)

He said, “The health benefits of playing sports include an increase in lean body mass, basal metabolic rate, as well as bone density, which assists in getting healthier body composition. Playing sports is a favourite activity and stress relief for many people as it provides us with enjoyment and entertainment. There are many health benefits derived from playing sports including reduced rate of diabetes, improved heart function, better blood sugar control, lowered cholesterol levels, improved blood circulation, lowered rate of hypertension, and lowered stress levels.”

All rights reserved. This material and any other digital content on this platform may not be reproduced, published, broadcast, written or distributed in full or in part, without written permission from VANGUARD NEWS.

Disclaimer

Comments expressed here do not reflect the opinions of vanguard newspapers or any employee thereof.