<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Vanguard News &#187; Allure</title>
	<atom:link href="http://www.vanguardngr.com/category/style/allure/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.vanguardngr.com</link>
	<description>Latest updates from Nigeria, including business, politics, entertainment, fashion, health, technology, naija lifestyle</description>
	<lastBuildDate>Fri, 10 Feb 2012 02:31:09 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Normal is boring  &#8211; Bouqui</title>
		<link>http://www.vanguardngr.com/2011/11/normal-is-boring-bouqui/</link>
		<comments>http://www.vanguardngr.com/2011/11/normal-is-boring-bouqui/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 20:34:22 +0000</pubDate>
		<dc:creator>alexsamade</dc:creator>
				<category><![CDATA[hair we go]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=219990</guid>
		<description><![CDATA[She strikes you as weird because she craves to be different. Her hairstyle contributes to her strange look. Yet, she is one of the top Nigerian artistes.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2011/11/normal-is-boring-bouqui/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I love short hairstyles &#8211; Claudia Adelu</title>
		<link>http://www.vanguardngr.com/2011/10/i-love-short-hairstyles-claudia-adelu/</link>
		<comments>http://www.vanguardngr.com/2011/10/i-love-short-hairstyles-claudia-adelu/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 21:24:24 +0000</pubDate>
		<dc:creator>alexsamade</dc:creator>
				<category><![CDATA[hair we go]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=209092</guid>
		<description><![CDATA[With a dark slender physique, she strikes you an image of a perfect beauty and brain. Claudia Adelu is one of Nigeria’s super models. And having done well for herself, in 2010, she emerged the Next Nigeria’s Super Model(NNSM).]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2011/10/i-love-short-hairstyles-claudia-adelu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hairstyles for round faces</title>
		<link>http://www.vanguardngr.com/2011/10/hairstyles-for-round-faces/</link>
		<comments>http://www.vanguardngr.com/2011/10/hairstyles-for-round-faces/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 20:24:34 +0000</pubDate>
		<dc:creator>alexsamade</dc:creator>
				<category><![CDATA[hair we go]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=209093</guid>
		<description><![CDATA[It is important to get the basics right! When it comes to hairstyles for round faces, there are a few things to keep in mind when styling.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2011/10/hairstyles-for-round-faces/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Men are not eager to get Married Today</title>
		<link>http://www.vanguardngr.com/2011/09/why-men-are-not-eager-to-get-married-today/</link>
		<comments>http://www.vanguardngr.com/2011/09/why-men-are-not-eager-to-get-married-today/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 23:00:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get captivated]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=195613</guid>
		<description><![CDATA[Recently I came to the conclusion that a lot of our men are no longer eager to get married. I believe they have their reasons and like most of them say, they never have enough money for the wedding day and maybe afterwards.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2011/09/why-men-are-not-eager-to-get-married-today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Factors that affect your calorie needs (Part1)</title>
		<link>http://www.vanguardngr.com/2011/09/factors-that-affect-your-calorie-needs-part1/</link>
		<comments>http://www.vanguardngr.com/2011/09/factors-that-affect-your-calorie-needs-part1/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 23:00:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get captivated]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=195616</guid>
		<description><![CDATA[ Watch out for trans-fat! Several studies show that eating a little of what you love makes you more likely to stick to your diet;  just be sure to avoid treats made with TRANS-FAT like meat pie, doughnuts and a whole lot of processed snacks (puff-puff, small chops) – the list goes on. And, what more, avoid those sugar-loaded soft drinks and fruit juices! ]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2011/09/factors-that-affect-your-calorie-needs-part1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Factors that affect your calorie needs (Part2)</title>
		<link>http://www.vanguardngr.com/2011/09/factors-that-affect-your-calorie-needs-part2/</link>
		<comments>http://www.vanguardngr.com/2011/09/factors-that-affect-your-calorie-needs-part2/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 23:00:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get captivated]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=195618</guid>
		<description><![CDATA[Do not be deceived; slow and steady wins the race. There is no magic in losing weight. Weight lost through starving or depending on strong suppressants that make you forget about eating or by taking “Chinese capsules” is deadly and, of course, the weight comes back so quickly and even more because you can not starve all your life.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2011/09/factors-that-affect-your-calorie-needs-part2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>JENNIFER OLIZE intends to Rock the Runway!</title>
		<link>http://www.vanguardngr.com/2011/06/jennifer-olize-intends-to-rock-the-runway/</link>
		<comments>http://www.vanguardngr.com/2011/06/jennifer-olize-intends-to-rock-the-runway/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 13:11:18 +0000</pubDate>
		<dc:creator>olabode</dc:creator>
				<category><![CDATA[Allure]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=169250</guid>
		<description><![CDATA[jennifer Olize is a young enterpreneur who made up her mind as a little girl to work for herself when she grows up. Years later,after school, this promise resonate. there was no debate.Focused and determined, Jennifer, who read bussiness econoics at thereading unversity, in english and event managment at NYU.new york, set to work as CEO of lereve, an event company that professes]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2011/06/jennifer-olize-intends-to-rock-the-runway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I live my life reaching out to the less  privileged — Dr. Ifeanyi Okowa</title>
		<link>http://www.vanguardngr.com/2011/06/i-live-my-life-reaching-out-to-the-less-privileged-%e2%80%94-dr-ifeanyi-okowa/</link>
		<comments>http://www.vanguardngr.com/2011/06/i-live-my-life-reaching-out-to-the-less-privileged-%e2%80%94-dr-ifeanyi-okowa/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 23:00:57 +0000</pubDate>
		<dc:creator>olabode</dc:creator>
				<category><![CDATA[Allure]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=163919</guid>
		<description><![CDATA[With the large number of supporters and well wishers that followed as he made his way to the lounge of Hotel Benizier, Asaba for a date with some political associates, it was evident that Dr. Ifeanayi Okowa is, no doubt, a man of the people. Among many compelling facts was his humane upbringing that gave him a charitable heart and an enviable stance in the heart of his people.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2011/06/i-live-my-life-reaching-out-to-the-less-privileged-%e2%80%94-dr-ifeanyi-okowa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surround yourself  with Inspired words</title>
		<link>http://www.vanguardngr.com/2011/06/surround-yourself-with-inspired-words-2/</link>
		<comments>http://www.vanguardngr.com/2011/06/surround-yourself-with-inspired-words-2/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 23:00:43 +0000</pubDate>
		<dc:creator>olabode</dc:creator>
				<category><![CDATA[Allure Therapy]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=163926</guid>
		<description><![CDATA[Empowering, encouraging, uplifting words—a steady diet of them gives me the added boost I crave on good days and the inspirational medicine I need on difficult ones. That’s why I include a “Food For Thought” with each article I write for this column.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2011/06/surround-yourself-with-inspired-words-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who is lying to you that a  divorcee can’t re-marry?</title>
		<link>http://www.vanguardngr.com/2011/06/who-is-lying-to-you-that-a-divorcee-can%e2%80%99t-re-marry/</link>
		<comments>http://www.vanguardngr.com/2011/06/who-is-lying-to-you-that-a-divorcee-can%e2%80%99t-re-marry/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 23:00:32 +0000</pubDate>
		<dc:creator>olabode</dc:creator>
				<category><![CDATA[Get captivated]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=163930</guid>
		<description><![CDATA[I hear so much when people talk to me telephone or chat with me via my BB. Have you ever listened to any religious teaching that says God has only one right person for you when it comes to marriage, and that if you miss that one person, you can never be happy with anybody else?]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2011/06/who-is-lying-to-you-that-a-divorcee-can%e2%80%99t-re-marry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your hair  may not like  ‘relaxers’</title>
		<link>http://www.vanguardngr.com/2011/06/your-hair-may-not-like-%e2%80%98relaxers%e2%80%99/</link>
		<comments>http://www.vanguardngr.com/2011/06/your-hair-may-not-like-%e2%80%98relaxers%e2%80%99/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 23:00:04 +0000</pubDate>
		<dc:creator>olabode</dc:creator>
				<category><![CDATA[hair we go]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=163921</guid>
		<description><![CDATA[It is not true that every woman must ‘relax’ her hair. There are many things to consider before taking that step to apply chemicals to your hair.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2011/06/your-hair-may-not-like-%e2%80%98relaxers%e2%80%99/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I like clothes with some colours &#8211; Josephine Ijie</title>
		<link>http://www.vanguardngr.com/2011/05/i-like-clothes-with-some-colours-josephine-ijie/</link>
		<comments>http://www.vanguardngr.com/2011/05/i-like-clothes-with-some-colours-josephine-ijie/#comments</comments>
		<pubDate>Sat, 28 May 2011 23:00:51 +0000</pubDate>
		<dc:creator>olabode</dc:creator>
				<category><![CDATA[Allure]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=161579</guid>
		<description><![CDATA[Josephine Ijie is not a woman of many words, neither does she like cheap attention. Sh likes he work to speak for her. Over the years since she came into the fashion industry, she had taken her works to other African countries to market. ]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2011/05/i-like-clothes-with-some-colours-josephine-ijie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Angel’s  Ten Golden  Basic Rules</title>
		<link>http://www.vanguardngr.com/2011/05/angel%e2%80%99s-ten-golden-basic-rules/</link>
		<comments>http://www.vanguardngr.com/2011/05/angel%e2%80%99s-ten-golden-basic-rules/#comments</comments>
		<pubDate>Sat, 28 May 2011 23:00:48 +0000</pubDate>
		<dc:creator>olabode</dc:creator>
				<category><![CDATA[hair we go]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=161596</guid>
		<description><![CDATA[None like yours: Your hair is as individual as your signature. You must be single-minded when it comes to matters of your hair’s health. This is the first fact you must believe.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2011/05/angel%e2%80%99s-ten-golden-basic-rules/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bustier and george wrapper; taking traditon up a notch</title>
		<link>http://www.vanguardngr.com/2011/05/bustier-and-george-wrapper-taking-traditon-up-a-notch/</link>
		<comments>http://www.vanguardngr.com/2011/05/bustier-and-george-wrapper-taking-traditon-up-a-notch/#comments</comments>
		<pubDate>Sat, 28 May 2011 23:00:28 +0000</pubDate>
		<dc:creator>olabode</dc:creator>
				<category><![CDATA[Allure]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=161604</guid>
		<description><![CDATA[<p>By Ifueko Diagbare</p> <p>La Bendelle, a modern day boutique that specializes in traditional attires, leads the way in the revolution of the george wrapper and blouse- staple attire for women in the South East. Mrs. Clarke, who set up the dream centre said, she established La Bendelle as a one stop shop for fashionistas, who [...]]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2011/05/bustier-and-george-wrapper-taking-traditon-up-a-notch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Let Your Dreams Emerge!</title>
		<link>http://www.vanguardngr.com/2011/05/let-your-dreams-emerge/</link>
		<comments>http://www.vanguardngr.com/2011/05/let-your-dreams-emerge/#comments</comments>
		<pubDate>Sat, 28 May 2011 23:00:01 +0000</pubDate>
		<dc:creator>olabode</dc:creator>
				<category><![CDATA[Allure Therapy]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=161600</guid>
		<description><![CDATA[Have you ever taken time to deeply consider the following question: “What do I desire to experience in my life?” Most of us haven’t allowed ourselves this exploration. Oh, we have a vague sense of what we in life, but few can describe their vision clearly, let alone step into it.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2011/05/let-your-dreams-emerge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Served from: www.vanguardngr.com @ 2012-02-10 03:41:49 by W3 Total Cache -->
