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	<title>Vanguard &#187; Allure</title>
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	<link>http://www.vanguardngr.com</link>
	<description>Latest news from Nigeria, business, politics, entertainment, lifestyle, fashion, health, technology</description>
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			<item>
		<title>Your path to success and wealth</title>
		<link>http://www.vanguardngr.com/2009/11/15/your-path-to-success-and-wealth-7/</link>
		<comments>http://www.vanguardngr.com/2009/11/15/your-path-to-success-and-wealth-7/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 00:00:33 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=36467</guid>
		<description><![CDATA[In helping you decide on which category to belong, I concluded the last edition by stressing the need to focus on your gifts and talents, and also the importance of developing them to the best of your ability, as every person has his specific requirements in order to attain the highest potential. I also emphasized that in order to reach your highest potential, you must operate within circumstances that are favourable to your specific needs]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/15/your-path-to-success-and-wealth-7/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nutrition And Cancer: What Link?</title>
		<link>http://www.vanguardngr.com/2009/11/15/nutrition-and-cancer-what-link-2/</link>
		<comments>http://www.vanguardngr.com/2009/11/15/nutrition-and-cancer-what-link-2/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 23:55:08 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[Cancer]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=36465</guid>
		<description><![CDATA[Cancer develops when changes to DNA, nucleic acids that are the basis of heredity and contain the genetic blue print, result in production of malignant cells that replicate but are not controlled or killed by natural defence mechanisms in the body. Cells are most vulnerable to intrusion and damage from cancer-causing agents when they divide normally and their DNA uncoils so that the gene information can be copied. Often, cancers are hereditary, meaning there is a predisposition to the disease but that they need to be triggered by such things as chemical toxins and certain fats in diets.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/15/nutrition-and-cancer-what-link-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>DETOX SOLUTIONS</title>
		<link>http://www.vanguardngr.com/2009/11/15/detox-solutions/</link>
		<comments>http://www.vanguardngr.com/2009/11/15/detox-solutions/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 23:52:50 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[DETOX]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=36463</guid>
		<description><![CDATA[A  NEW MIRACLE DETOX (NOW WITH FAT-BLASTING AND ANTI-OXIDANT ACAI BERRY): This is a fat-flush detox plan that cleanses accumulated fats in your tissues and liver, and purges fluid build-up from your system. It also prevents new fats in the form of triglycerides from forming.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/15/detox-solutions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your path to success and wealth</title>
		<link>http://www.vanguardngr.com/2009/11/15/your-path-to-success-and-wealth-5/</link>
		<comments>http://www.vanguardngr.com/2009/11/15/your-path-to-success-and-wealth-5/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 23:50:29 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=36460</guid>
		<description><![CDATA[In helping you decide on which category to belong, I concluded the last edition by stressing the need to focus on your gifts and talents, and also the importance of developing them to the best of your ability, as every person has his specific requirements in order to attain the highest potential. I also emphasized that in order to reach your highest potential, you must operate within circumstances that are favourable to your specific needs.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/15/your-path-to-success-and-wealth-5/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Foods that contain preservative chemicals, artificial flavouring and colouring may also lead to breakouts</title>
		<link>http://www.vanguardngr.com/2009/11/15/foods-that-contain-preservative-chemicals-artificial-flavouring-and-colouring-may-also-lead-to-breakouts/</link>
		<comments>http://www.vanguardngr.com/2009/11/15/foods-that-contain-preservative-chemicals-artificial-flavouring-and-colouring-may-also-lead-to-breakouts/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 23:25:04 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[progesterone levels]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=36456</guid>
		<description><![CDATA[
Hormones are chemical messengers that regulate body function which circulate in the bloodstream. Hormonal imbalance may occur at any time in one’s lifetime and usually starts at puberty and for women, occurs during the menstrual cycle, pregnancy and menopause. Increased levels of circulating Androgen hormones increase oil production which contributes to the acne cycle.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/15/foods-that-contain-preservative-chemicals-artificial-flavouring-and-colouring-may-also-lead-to-breakouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clear Skin</title>
		<link>http://www.vanguardngr.com/2009/11/15/clear-skin/</link>
		<comments>http://www.vanguardngr.com/2009/11/15/clear-skin/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 23:22:22 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=36454</guid>
		<description><![CDATA[For some people acne is just an annoying condition while for others it is a significant problem that has a very significant impact on their lifestyle and quality of life.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/15/clear-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walid  Atallah’s  Flamboyant Collection At NYCW</title>
		<link>http://www.vanguardngr.com/2009/11/15/walid-atallah%e2%80%99s-flamboyant-collection-at-nycw/</link>
		<comments>http://www.vanguardngr.com/2009/11/15/walid-atallah%e2%80%99s-flamboyant-collection-at-nycw/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 23:20:09 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[NYCW]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=36452</guid>
		<description><![CDATA[Walid Atallah, a native of Beirut studied fashion design at the University of Chicago and started his fashion design career in Dubai. Noted for his deft use of crystals, Wahlid’s flamboyant creations are often generously sprayed with Swarovski crystals, precious stones and even diamonds.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/15/walid-atallah%e2%80%99s-flamboyant-collection-at-nycw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DRY, COARSE HAIR:Moisture Is The Key</title>
		<link>http://www.vanguardngr.com/2009/11/15/dry-coarse-hairmoisture-is-the-key/</link>
		<comments>http://www.vanguardngr.com/2009/11/15/dry-coarse-hairmoisture-is-the-key/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 23:18:17 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[Hair]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=36450</guid>
		<description><![CDATA[The trick to softening coarse hair is lots of patience and the right products. Now, this does not mean you drench hair in oil; what you want to do is MOISTURIZE. And moisture is not oil.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/15/dry-coarse-hairmoisture-is-the-key/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Face of Sleek contest: Finalists emerge</title>
		<link>http://www.vanguardngr.com/2009/11/15/face-of-sleek-contest-finalists-emerge/</link>
		<comments>http://www.vanguardngr.com/2009/11/15/face-of-sleek-contest-finalists-emerge/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 23:16:35 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[Sleek]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=36448</guid>
		<description><![CDATA[Regional screening for the Face of Sleek kicked off with the first phase which  held in  Abuja  last Thursday. About ninety hopefuls, most of them university undergraduates  thronged the Sleek Studio, Blommsbury Plaza, Adetokunboh Ademola Crescent, Wuse 2, venue of the screening,   to  vie for a shot at the  20 slots for the Federal Capital Territory.   ]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/15/face-of-sleek-contest-finalists-emerge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>JD7 launches  ready-to-wear collection</title>
		<link>http://www.vanguardngr.com/2009/11/15/jd7-launches-ready-to-wear-collection/</link>
		<comments>http://www.vanguardngr.com/2009/11/15/jd7-launches-ready-to-wear-collection/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 23:14:29 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[JD7]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=36446</guid>
		<description><![CDATA[Lagos based fashion designer and creative head of the label, JD7, Mrs Data Okorodudu, last Sunday in Lagos, launched its 2009 ready- to-wear collection. Known for her glamorous evening dresses, this is the first time she would be coming out with a ready-to -wear line. The event tagged “Spectrum Extreme”, also marked the designer’s 5th year anniversary in the fashion industry.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/15/jd7-launches-ready-to-wear-collection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Expert solutions to your style problems</title>
		<link>http://www.vanguardngr.com/2009/11/15/expert-solutions-to-your-style-problems-2/</link>
		<comments>http://www.vanguardngr.com/2009/11/15/expert-solutions-to-your-style-problems-2/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 23:12:19 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[Style]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=36444</guid>
		<description><![CDATA[By Zainab Ashadu
I will like to know the best way to wear hoop earrings ?
Hoop earrings are one of the most versatile things you can have in your jewelry box. They can transform an outfit and add elegance and sophistication or a hint of funk and irreverence, depending on how you wear them. Hoops tend [...]]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/15/expert-solutions-to-your-style-problems-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>PARTY SEASON:Be the Belle</title>
		<link>http://www.vanguardngr.com/2009/11/15/party-seasonbe-the-belle/</link>
		<comments>http://www.vanguardngr.com/2009/11/15/party-seasonbe-the-belle/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 23:08:36 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[Belle]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=36440</guid>
		<description><![CDATA[It is party season once more,  soon invitations will go out inviting you for  one party or the other.. So how do you turn up and stand out. There are two ways to stand out,  you can either stand out doing all the wrong things namely,  the  wrong out fit, being overly loud and be the jerk of the party. Or. you can be the belle: The soul of the party.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/15/party-seasonbe-the-belle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NIGERIAN DESIGNERS :The New York Experience</title>
		<link>http://www.vanguardngr.com/2009/11/07/nigerian-designers-the-new-york-experience/</link>
		<comments>http://www.vanguardngr.com/2009/11/07/nigerian-designers-the-new-york-experience/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 13:30:04 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[NIGERIAN DESIGNERS]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=34796</guid>
		<description><![CDATA[Tell us about your fashion house?   My fashion house is called House of Jola. It is a combination of my name and my husband’s name. I actually started in1995, when I used to make clothes and take them to the United States. I was running a shop called Euro Afrique in Wilmington, Delaware at the time. However, I returned to Nigeria and was doing other things like buying and selling until I decided, in 2007, to launch my line. I re branded and called it House of Jola.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/07/nigerian-designers-the-new-york-experience/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Naija Designers in Diaspora</title>
		<link>http://www.vanguardngr.com/2009/11/07/naija-designers-in-diaspora/</link>
		<comments>http://www.vanguardngr.com/2009/11/07/naija-designers-in-diaspora/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 10:40:12 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[Diaspora]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=34804</guid>
		<description><![CDATA[Nigeria celebrates its 49th year last month. We have come a long way and fashion-wise as well. There are some designers out there that are ‘representing’ us well and here is hoping they will soon have outlets in their home country.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/07/naija-designers-in-diaspora/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christopher Enuke</title>
		<link>http://www.vanguardngr.com/2009/11/07/christopher-enuke/</link>
		<comments>http://www.vanguardngr.com/2009/11/07/christopher-enuke/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 10:34:44 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[Christopher Enuke]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=34802</guid>
		<description><![CDATA[Christopher Enuke is the designer of the Oligo Tissew brand and he reflects the multicultural mix in his designs. Being Nigerian born, English educated and raised in LA gives the designer an eclectic background which is interpreted through his work.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/07/christopher-enuke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Model Behaviour:TIPS FOR ASPIRING MODELS</title>
		<link>http://www.vanguardngr.com/2009/11/07/model-behaviourtips-for-aspiring-models/</link>
		<comments>http://www.vanguardngr.com/2009/11/07/model-behaviourtips-for-aspiring-models/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 10:30:43 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[models]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=34799</guid>
		<description><![CDATA[
Backstage at the 39th ICAN conference fashion show, Sheraton Abuja, I have noticed a few things about our Fashion Models. These days it seems everyone want to be a model and there is nothing wrong with that:
]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/07/model-behaviourtips-for-aspiring-models/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Elvis Ikechukwu wins FADAN talent hunt</title>
		<link>http://www.vanguardngr.com/2009/11/07/elvis-ikechukwu-wins-fadan-talent-hunt/</link>
		<comments>http://www.vanguardngr.com/2009/11/07/elvis-ikechukwu-wins-fadan-talent-hunt/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 10:12:58 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[Elvis Ikechukwu]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=34792</guid>
		<description><![CDATA[Calabar based Elvis Ikechukwu has emerged winner of the FADAN Talent Hunt Competition. The dark complexioned, budding designer was adjudged the best of the top 10 by a four man panel of judges made up of Funmi Ajila-Ladipo, Frank Osodi, Adesuwa Oyenekwe and Stella Awu.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/07/elvis-ikechukwu-wins-fadan-talent-hunt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Remove The Road Blocks, Make Life Easy</title>
		<link>http://www.vanguardngr.com/2009/11/07/remove-the-road-blocks-make-life-easy/</link>
		<comments>http://www.vanguardngr.com/2009/11/07/remove-the-road-blocks-make-life-easy/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 10:02:10 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[Road Blocks]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=34789</guid>
		<description><![CDATA[It is true customers want your product, but they don’t want to spend ten minutes ordering it, six days waiting for it to arrive, two hours assembling it, or 45 minutes on hold with customer support figuring out why it isn’t working properly. These moments are all objectionable.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/07/remove-the-road-blocks-make-life-easy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clarify BEFORE Choosing a Spouse!</title>
		<link>http://www.vanguardngr.com/2009/11/07/clarify-before-choosing-a-spouse/</link>
		<comments>http://www.vanguardngr.com/2009/11/07/clarify-before-choosing-a-spouse/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 09:49:42 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[spouse]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=34787</guid>
		<description><![CDATA[Iam always fascinated at how the Universe guides me to write on particular topics.  In the past few weeks  I’ve received emails from  readers with relationship challenges.  Each wanted help in figuring out who would be the right long-term partner.  Inner confusion was the common thread.  Each had at least one potential mate, but neither was sure if the person they were with was the right one for them. ]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/07/clarify-before-choosing-a-spouse/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Frozen dreams come  alive on FADAN  runway</title>
		<link>http://www.vanguardngr.com/2009/11/07/frozen-dreams-come-alive-on-fadan-runway/</link>
		<comments>http://www.vanguardngr.com/2009/11/07/frozen-dreams-come-alive-on-fadan-runway/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 09:43:37 +0000</pubDate>
		<dc:creator>emekaaginam</dc:creator>
				<category><![CDATA[Allure]]></category>
		<category><![CDATA[FADAN]]></category>

		<guid isPermaLink="false">http://www.vanguardngr.com/?p=34785</guid>
		<description><![CDATA[The much reported FADAN hunt took place last Sunday in Lagos at the Civic Centre on Victoria Island. Vlisco, the official sponsor of the event featured a collection of designs with the theme, “frozen dreams”.]]></description>
		<wfw:commentRss>http://www.vanguardngr.com/2009/11/07/frozen-dreams-come-alive-on-fadan-runway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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