BODY PERFECT 101: Ninety three percent of people would rather receive a flat stomach/sexy body than a diamond ring for your birthday (study from Auburn University, Montgomery).

If you have done the DETOX DIET, here is the super effective step-by-step plan to look healthier and maintain your beautiful body.

I am searching for the hair style that could be rightly called the least stressful. Women are busier than ever; and they need to combine convenience and practicality with good-looking hair. Of course, there are styles that last even up to 3 months, such as braids. You can also wear a weave for up to 10 weeks if you wished. But how stressful is the procedure?

0The capacity for greatness is a precious gift that belongs to each of us by virtue of our creation. Yet many of us are in danger of stifling it.

You were made to be great. You are a unique, gifted creation of God. So then, “Why,” you ask, “am I struggling so much to live my greatness on a daily basis?” That is a fair question, one for which I would like to offer an answer.